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5Rhythms Dance and Movement Meditation



Fri 03 May 2019, 06:30 pm


Fri 03 May 2019, 08:32 pm


Terrace End School
Ruahine St
Palmerston North


Dance, Conferences Workshops Classes, Recreational,



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Pay at venue


5Rhythms Dance & Movement Meditation

5Rhythms is a dynamic movement practice, created by Gabrielle Roth and practiced around the world as a vehicle to enhance health and vitality and bring about real and lasting changes. It is an embodiment practice that ignites creativity, connection, and community. It is a simple process that anyone can do, yet facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.

You can't get it wrong, so come along and have some fun. Everyone welcome. Just bring a water bottle and a willingness to move.

'The best thing I've done in years!'

Friday May 3rd, 6:30pm-8:30pm
$20 per class
Terrace End School Hall, 201 Ruahine St, Palmerston North
Teacher: Alex Rodriguez

BOOKINGS: PM Jennifer or
Hosted by Jennifer Moss

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