5Rhythms Dance and Movement Meditation
Fri 03 May 2019, 06:30 pm
Fri 03 May 2019, 08:32 pm
Terrace End School
Dance, Conferences Workshops Classes, Recreational,
Pay at venue
5Rhythms Dance & Movement Meditation
5Rhythms is a dynamic movement practice, created by Gabrielle Roth and practiced around the world as a vehicle to enhance health and vitality and bring about real and lasting changes. It is an embodiment practice that ignites creativity, connection, and community. It is a simple process that anyone can do, yet facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.
You can't get it wrong, so come along and have some fun. Everyone welcome. Just bring a water bottle and a willingness to move.
'The best thing I've done in years!'
Friday May 3rd, 6:30pm-8:30pm
$20 per class
Terrace End School Hall, 201 Ruahine St, Palmerston North
Teacher: Alex Rodriguez
BOOKINGS: PM Jennifer or email:firstname.lastname@example.org
Hosted by Jennifer Moss